If you’re anything like the Vapur Team, you love hiking; it’s a great aerobic exercise that can improve cardio and respiratory fitness, muscle tone and weight control.A hiking water bottle, like the Vapur Anti-Bottle, is an excellent way to stay hydrated without carrying around excess weight, or taking up valuable space in your pack. On top of getting great exercise, hiking lowers your risk of coronary heart disease, stroke, high blood pressure, type 2 diabetes, high cholesterol, different forms of cancer or other causes of early death. Weight bearing exercise has also proven to increase bone density and slow down bone loss. Regular hiking can also improve your mood and your quality of sleep. A 155 lb person can burn up to 370 calories in just 30 minutes while hiking! By utilizing your entire body to vigorously hike, you can greatly strengthen your legs, knees, ankles, arms, core, shoulders and neck. Hiking can also be social and entertaining when done with friends or calming when you just some time for yourself to think and de-stress. There are many health benefits to hiking.Our team’s love of hiking and our love of the outdoors has made us here at Vapur adamant about protecting our planet. The Anti-Bottle, our flagship product, was founded with our obligation to be globally responsible by helping provide an alternative to the 200 million disposable water bottles dumped in landfills and oceans. So wholeheartedly, we ask you to use a reusable Anti-Bottle, enjoy the land and, of course, get out and hike!
