featured Do College Students Drink Enough Water?
On
When you enter college, you take the first step to your adult life. But with all freedom and fun you get, you should also think about many important things like...
Read More >
Why Choose Eco-Friendly Outdoor Gear
On
Outdoor activities offer enriching experiences. Whether you’re going solo or taking the family on an adventure, there are a wealth of opportunities to connect with nature and explore different facets...
Read More >
The Best Water Bottles for Outdoor Activities
On
Water is the essential life force that keeps us and all living things alive. That is why you should always have a reusable water bottle handy, especially when planning outdoor...
Read More >
Easy Ways To Stay Hydrated At Work
On
Do you often have headaches while you're at work? Are you feeling extremely tired even though you've just clocked in a couple of hours ago? It's likely that you're dehydrated....
Read More >
Leave It Better Than You Found It: Teaching Environmental Stewardship to Kids Through Hiking
On
Spending time hiking with your kids has a multitude of benefits. It can boost their physical and mental health and encourage their love of the outdoors. Importantly, the approach you take to hiking can be a great way to teach environmental stewardship. Why is this important? Well, sustainability isn’t just a matter of recycling and reusing. It’s also about how we treat...
Read More >
The Effect of Adequate Hydration On Student Performance
On
Supplying your body with adequate hydration positively affects your body, mind and well-being in general. Yet, you might not have heard that drinking plenty of water is particularly important for students. The research has shown that students who drink water during the exam score of 5% higher on average. So, how does the proper hydration affect our bodies and minds during the...
Read More >