featured 5 Snacks and Drinks to Bring on a Long Hike
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The serene, peaceful feeling you get when you’re on a long hike can make you forget that it’s actually a high-level workout. You’re burning more than 400 calories per hour on an average hike, usually over multiple hours. That means if you don’t fuel your body properly during your hike, your body will suffer. In this article we’ll give you everything you...
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Senior-Friendly Travel Tips: Sustainable Adventures for the Aging Wanderer
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Travel is a core activity for many seniors. It’s a chance to experience adventure during retirement and explore new cultures and activities. While this is exciting, it’s vital to understand that travel has an impact on more than just your life experiences. It also affects the environment and the communities you visit. This doesn’t necessarily mean you need to avoid your...
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Natural Remedies for Dealing with Outdoor Pests While Hiking
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Hiking in the great outdoors is the perfect place to enjoy what nature has to offer, but one thing we don’t enjoy is pesky bugs. Ward off mosquitoes, ticks, and other insects the natural way with homemade and store-bought remedies. Why Mosquitoes Like Hikers Mosquitoes are everywhere and they always seem to follow us wherever we go, especially during vigorous activities like...
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Help Your Loved One Manage Their Chronic Condition Year-Round With These Tips
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When a loved one battles a chronic health condition, the support you provide can profoundly influence their quality of life. This guide, courtesy of Vapur, offers actionable strategies that can help manage their daily challenges and enhance their well-being, all through genuine care and thoughtful intervention. By implementing these tailored approaches, you can significantly alleviate their discomfort and foster a more supportive...
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A Full Guide on Starting Your Home Remodeling Project
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Embarking on a home remodeling project can be an exciting and transformative journey. Whether you're looking to update your kitchen, create a more spacious living area, or enhance your home's...
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Commuting Choices That Boost Health, Savings, and the Environment
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If you’re looking for ways to help the environment and, in turn, your overall health, then an important step is to think about how you travel. When you go to...
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